Arrowhead LakeUnsafe ice conditions. Ice thickness is 3 inches off the boat ramp, with thinner spots out the middle.Black Hawk LakeIce thickness is around 5-6 inches off of Ice House Point boat ramp. This is the best ice on the … Continue reading →
With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead.Numerous studies have shown the benefits of a balanced breakfast, from improved academic performance and cognitive … Continue reading →
Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association:Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even … Continue reading →
