Q: We’ve all seen and heard how social media bullying and comparison can seriously affect both kids and adults, leading to depression or worse. We tell people to cut back on social media for their mental health, yet we still send them to these platforms for important info. How can we encourage businesses and organizations to use more print resources, like newspapers and flyers? Since many people aren’t likely to stop scrolling, what are some simple strategies to promote more mindful use of social media? How can we protect our children’s as well as our own mental health from these harmful habits? – R
A: That’s such a strong and controversial subject it seems lately. I guess you could argue that social media isn’t necessarily a harmful habit, but it can be without restriction or accountability. Fentanyl is a lifesaving drug in the medical field but in the wrong hands, it too is a harmful habit. We can’t control what others do with their free will however, with the right education and teaching, there is a chance! Using social media as a resource instead of a necessity and breaking the cycle of needing it as opposed to wanting it can also help. Writing letters. Talking on the phone. Both forms of communication that doesn’t occur anymore helps bring us back to neutral. Of course, just my opinion!
Feel free to email or mail me any questions, situations, or feedback you would want me to share. I can be emailed at twimcadvice@gmail.com or if you are old school and want to send me a letter, mail me at:
TWIMC, PO Box 119, Marcus, IA 51035